Your Healthy Guide
"Always Believe & Follow Your Dreams"
Val decided to commission this website when she realised through her own experiences of 22 stone (308lb or 140kg) weight loss and ongoing Reconstructive Plastic Surgeries, that the internet is where she should share her own health and weight challenges and also her Plastic Surgery journey. Val further realised the importance for people to be able to go somewhere and get the advice, support, inspiration and above all the belief that when something is desired enough there are always goals that can be reached and answers to all of the questions.
Whilst Val felt that her health requirements were being addressed as best as they could be she was also feeling incredibly aware that there must be an easier way to get the right help and advice.
This became very apparent when Val was referred to an anorexic clinic when she was morbidly obese. Yes that's right an unreal experience not only for her but also for others at the clinic too. These are feelings that Val prays you will never have to experience. Val's aim is simply: to inspire you, show you the right choices that are working for her but to understand our body systems and how different food groups react with certain body types and offer you the ability to play better and live better.Val has learnt through her experiences the vital roll that this website could potentially offer you. Val wants to inspire you, give you the unique opportunity to connect with many others who are in a similar situation as yourself and offer you the support and knowledge through shared experiences.
Val's mission is to inspire you to have strength and momentum and give you the knowledge and motivation to not only change your life but give you meaning to the importance of the structure that carries you through your life, your body.
1 - If you are unhappy with the way you feel or the way you look, or indeed both.
2 - You may simply just want to improve your energy levels and skin tone.
3 - You may be feeling the inspiration to make the right change or the desperation to change.
4 - Val is here to help you every step of the way along your road to success.
5 - You know it makes sense
So take the right step towards improved health and take care of the very engine that drives us all through our lives, our bodies.We eachlook forward to reaching our individual finish lines, reaching our goals and above all, living our lives, free from weight related illnesses.
See you all at the Finish Line.